August 2023 - Brighter Life Therapy, PLLC

5 Ways to Spot Gaslighting in Relationships (And How to Break Free)

5 Ways to Spot Gaslighting in Relationships (And How to Break Free)

5 Ways to Spot Gaslighting in Relationships (And How to Break Free) In today’s fast-paced world, where a mere swipe of the finger can signify a connection, there’s something profoundly different about forming deep, meaningful relationships. These are the...

5 Red Intimacy Flags for New Relationships

5 Red Intimacy Flags for New Relationships

5 Red Intimacy Flags for New Relationships In the early stages of a new relationship, it’s natural to feel excited and hopeful about building a meaningful connection with someone special. However, it’s crucial to be mindful of potential red flags that may...

Online Therapy: The Convenient Solution to Improving Your Mental Health

Online Therapy: The Convenient Solution to Improving Your Mental Health

Online Therapy: The Convenient Solution to Improving Your Mental Health If you are struggling with trauma, depression, anxiety, low self-esteem or anger issues, finding a therapist can be the first step towards healing and better mental health. However, searching for...

Find the Best Therapists Near You Today

Find the Best Therapists Near You Today

Find the Best Therapists Near You Today If you are struggling with trauma, depression, anxiety, low self-esteem or anger issues, finding a therapist can be the first step towards healing and better mental health. However, searching for “therapists near me”...

What does Gaslighting Mean?

What does Gaslighting Mean?

What does Gaslighting Mean? Gaslighting is a form of emotional abuse in which a person manipulates someone else into doubting their own sanity, memory, perception, or judgment. The term comes from a 1938 play called “Gas Light,” in which a husband...