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Ketamine is one of the first psychedelic-like drugs that is legally available to usetherapeutically in the United States. Psychedelic medicines have been used for spiritual and healing purposes by various cultures…

These days, when one hears the word therapy, they mostly think of one-on-one talk therapy. Or maybe they think of couples counseling, too.

Starting therapy is no small thing. Fear of the unknown can easily creep in, which can then easily keep a person from getting going with therapy. To help allay some of that fear…

Many of us struggle with anger. We express it in destructive ways. We might be afraid of it. We may avoid it or ignore it. We let it control us.

How Can Therapy or Counseling help with Low Self-Esteem? Self-esteem. Everyone seems to want more of it. Or to know how to get it in the first place. A common assumption